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		<title> &#187; Soups</title>
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		<title>Creamy Confetti Vegetable Soup</title>
		<link>http://sugar-and-butter.com/2011/08/17/creamy-confetti-vegetable-soup/</link>
		<comments>http://sugar-and-butter.com/2011/08/17/creamy-confetti-vegetable-soup/#comments</comments>
		<pubDate>Wed, 17 Aug 2011 10:00:03 +0000</pubDate>
		<dc:creator>heathermisner</dc:creator>
				<category><![CDATA[Soups]]></category>
		<category><![CDATA[carrot]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[potato]]></category>
		<category><![CDATA[vegetable soup]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://sugar-and-butter.com/?p=946</guid>
		<description><![CDATA[As summer draws to a slow close, many of us still find ourselves with an abundance of the season&#8217;s finest veggies &#8211; zucchini, bell peppers, corn, and even fresh garlic. What to do with it all? That was the question &#8230; <a class="more-link" href="http://sugar-and-butter.com/2011/08/17/creamy-confetti-vegetable-soup/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sugar-and-butter.com&amp;blog=7988405&amp;post=946&amp;subd=heathercummins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>As summer draws to a slow close, many of us still find ourselves with an abundance of the season&#8217;s finest veggies &#8211; zucchini, bell peppers, corn, and even fresh garlic. What to do with it all?</p>
<p>That was the question I asked myself last week as I faced a refrigerator produce drawer with a bag of carrots, 1 yellow bell pepper, 1 yellow squash, 2 green zucchini, and a bag full of purple and yellow potatoes. Soup came to mind as it is a great, easy way to use up items that have just about passed their peak.</p>
<p>This soup is thick and creamy, perfect for the largest of spoons. It gets its name from the pops of color &#8211; mainly the potatoes and green zucchini. It tastes just like like you&#8217;d imagine late summer would: still bright but with a hint of the coming season (cinnamon and thyme round out the flavors).</p>
<p>My favorite part? It&#8217;s so good for you. Except for the tiniest bit of cream, this soup is <em>all</em> vegetables and spices.</p>
<p><a href="http://heathercummins.files.wordpress.com/2011/08/csc_0008.jpg"><img class="aligncenter size-full wp-image-948" title="CSC_0008" src="http://heathercummins.files.wordpress.com/2011/08/csc_0008.jpg?w=640" alt=""   /></a></p>
<p><em>Serves 4, Prep Time: 30 minutes, Total Time: 1 hour</em></p>
<p><strong>Ingredients:: </strong></p>
<ul>
<li>1 TBS olive oil</li>
<li>1 c onion, shallot, and garlic mix (buy the prepared mix in the produce section or dice up ~ 1/2 a white onion, 1 shallot, and 2 cloves garlic to make 1 cup)</li>
<li>5 whole carrots, peeled, topped, and cut into 1/2 inch rounds</li>
<li>4 small potatoes, gold, purple, or mixed, cut into quarters</li>
<li>2 green zucchini, cut into 1 inch rounds</li>
<li>1 yellow squash, cut into 1 inch rounds</li>
<li>1 yellow bell pepper, seeded, an sliced into thin strips</li>
<li>1/3 c heavy cream</li>
<li>1/2 tsp dried thyme</li>
<li>1/2 tsp cinnamon</li>
<li>salt, pepper, to taste</li>
</ul>
<div><strong>Directions:: </strong></div>
<div>
<ol>
<li>In a heavy stock pot or dutch oven, heat olive oil over medium heat. Add onion mixture, saute until soft, stirring frequently.</li>
<li>Add all vegetables to pan, stir to coat with oil and onion mixture. Turn down heat to medium-low. Cover. Let steam for 20-30 minutes, stirring occasionally, until vegetables are softened. Remove from heat.</li>
<li>Working in two batches, transfer vegetable mixture to blender or food processor. In first batch, puree vegetables until smooth, scraping down sides of blender when necessary. Transfer puree to large bowl.</li>
<li>In second batch, add 1/2 cup water to vegetable mixture in blender, puree until smooth. Add to bowl. <strong>NOTE</strong>: Take middle piece out of blender lid and cover hole with a dish towel. This will transfer the heat from the hot vegetables out of the blender &#8211; rather than trapping the steam, causing an explosion &#8211; and save you a huge mess.</li>
<li>Wash pot. Transfer pureed vegetable mixture back to clean pot. Heat over medium-low heat, stirring in heavy cream until warmed through.</li>
<li>Add thyme, cinnamon, and salt and pepper to taste. Serve warm.</li>
</ol>
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		<title>Fantasy Football Food:: Chili Casserole</title>
		<link>http://sugar-and-butter.com/2009/09/25/fantasy-football-food-chili-casserole/</link>
		<comments>http://sugar-and-butter.com/2009/09/25/fantasy-football-food-chili-casserole/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 10:26:19 +0000</pubDate>
		<dc:creator>heathermisner</dc:creator>
				<category><![CDATA[Meats]]></category>
		<category><![CDATA[Soups]]></category>
		<category><![CDATA[beef]]></category>
		<category><![CDATA[casserole]]></category>
		<category><![CDATA[cheese]]></category>
		<category><![CDATA[chili]]></category>
		<category><![CDATA[cornbread]]></category>
		<category><![CDATA[vegetarian]]></category>

		<guid isPermaLink="false">http://sugar-and-butter.com/?p=467</guid>
		<description><![CDATA[Week 4 of college football season is here. Man, I hope that&#8217;s a correct fact, otherwise men everywhere will delete me from their RSS feeds forever. Well, anyway this week&#8217;s fantasy football food consists of 3 things that most men &#8230; <a class="more-link" href="http://sugar-and-butter.com/2009/09/25/fantasy-football-food-chili-casserole/">Continue&#160;reading&#160;<span class="meta-nav">&#8594;</span></a><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=sugar-and-butter.com&amp;blog=7988405&amp;post=467&amp;subd=heathercummins&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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<p>Week 4 of college football season is here. Man, I hope that&#8217;s a correct fact, otherwise men everywhere will delete me from their RSS feeds forever.</p>
<p>Well, anyway this week&#8217;s fantasy football food consists of 3 things that most men love: Chili. Beef. Bread. Oh, and cheese. So 4 things.</p>
<p>Chili is already one of Fall and Winter&#8217;s best dishes. Add to that cornbread, cheese, and one-dish easiness, and this may become one of your go-to meals for the season. And boys, while I realize that this is not <em>eating-with-your-hands-food</em>, I don&#8217;t think that one week of eating with a real bowl and spoon will make you feel like any less of a man.</p>
<p>Don&#8217;t like beef? Use ground chicken or turkey instead. Vegetarian? Leave all the meat out. There are plenty of beans and vegetables to make this a great stand alone meal. <strong>Tip::</strong> buy or make a little extra cornbread. It&#8217;s such a great partner to chili.</p>
<p>Ryan watched me make this the whole way through. And threatened to keep my pie plate. I think he has plans to make it himself! Now that&#8217;s what I call a culinary success!</p>
<p><em>Makes about 5 servings</em></p>
<p><strong>Ingredients::</strong></p>
<ul>
<li>1 pound cornbread (you can buy it pre-made at Whole Foods)</li>
<li>1 (15-ounce) can vegetarian bean chili</li>
<li>1 (15-ounce) can kidney or black beans, drained</li>
<li>1 (12.5-ounce) jar medium salsa</li>
<li>1 1/2 cups shredded Monterey Jack &amp; Cheddar cheese</li>
<li>1 lb. lean ground beef</li>
</ul>
<p><strong>Directions:: </strong></p>
<ol>
<li>Preheat oven to 350°F. Season and brown the ground beef in a saute pan over medium high heat until cooked through. Crumble half of the cornbread into a medium size baking dish or regular size pie pan.</li>
<li>In a large bowl, combine the chili, beans and salsa. Spoon the chili mixture evenly over the cornbread. Spoon the ground beef over the chili mixture. Crumble the remaining cornbread over the beef. Sprinkle the top with shredded cheese.</li>
<li>Bake in the top third of the oven for 30 minutes, until cheese is melted and top is golden brown. Allow to sit 5 to 10 minutes before serving.</li>
</ol>
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